How to create a habit in 3 hard steps Please note the word “hard” in the sentence above. That was not a mistake. Often times we read articles and look for things like “3 easy steps to…”, however, in today’s post, I will not be sharing easy steps to create habits to make your life better, but hard steps. Hard AND Doable. Why? Because changing and creating habits is a hard thing to do, and you are not going to feel like it, but you can and if you are determined to thrive, you can create positive habits. Here’s a simple explanation of how your brain works when it comes to…